Women's Saunas in London
There are four ways a sauna in London can serve women specifically, and this page covers all of them. 4 of the 70 venues here are women-only every hour they are open. 2 are mixed venues whose sauna itself is a women-only space, separate from the rest of the gym or spa. 51 are mixed venues that set aside specific women's sessions during the week - often a recurring weekday morning or evening slot rather than a whole day. 13 run distinct men's and women's saunas side by side, so nobody is excluded from either.
These are not the same promise, so each venue below is labelled with which one applies. At a women-only venue you can go whenever it suits you. At a mixed venue with a women-only sauna or a scheduled session, you have to work to their timetable or their room layout, and it can change, so it is worth checking the venue's own listing before you travel. Where we hold a published timetable, it appears on the venue page.
The mix spans wood-fired community saunas running women's mornings, spas and hammams that are women-only by design, gym and leisure-centre saunas with women-only sessions built into the pool timetable, and mixed gyms whose only sauna sits inside the women's changing room. Browse the venues below, ordered by popularity, and check each listing for its current session times.
London saunas on the map
arvo sauna
93 Shernhall St, London E17 9HS, UK
Women's sessions
Community Sauna Baths - Walthamstow
47 Sutherland Rd, London E17 6BH
Women's sessions
Urban Heat Sauna
347 Camberwell Station Rd, London SE5 9JN
Women's sessions
Banya No.1 - Hoxton
17 Micawber St, London N1 7TB, UK
Women's sessions
Community Sauna Baths - Hackney Wick
The Bath House, The Baths 80, 80 Eastway, London E9 5JH
Women's sessions
Park Lane Wellness
3 Park St, London W1K 7HD
Women's sessions
The Bath House - Banya London
1 Grosvenor Gardens, Belgravia, London SW1W 0BD
Women's sessions
Lowlu Sauna & Plunge @ Rocket Padel Ilford
Rocket Padel, Wellness Suite, 2 The Drive, Ilford IG1 3PS, UK
Women's sessions
Community Sauna Baths - Stratford
The Lighthouse & Gardens, Penny Brookes St, East Village, London E20 1BL
Women's sessions
Druid Street Saunas
132 Druid St, London SE1 2HH, UK
Women's sessions
Sweheat Sauna
1 Dock Rd, London E16 1AH
Women's sessions
Heal Studio - (Former Bath Haus Spa)
learning centre, 2 Town Sq, Barking IG11 7NB, UK
Women-only sauna
The Old Hammam and Spa
The Old Hammam And Spa, 17 Church St, London N9 9DY, UK
Women's sessions
Pulse Club - Fulham
340 North End Rd, London SW6 1NY, UK
Women's sessions
The Beauty Lodge Day Spa
12 Glendale Ave, London N22 5HL
Women-only venue
K Hammam Spa
49 Streatham Hill, London SW2 4TS
Women's sessions
Community Sauna Baths - Camberwell
Ruskin Pk, Denmark Hill, London SE5 8EL
Women's sessions
Pulse Club - Putney
228 Upper Richmond Rd, London SW15 6TG, UK
Women's sessions
Padel Social Club - Earls Court
Empress Pl, London SW6 1TT
Women's sessions
soma
290 Milkwood Rd, London SE24 0HE, UK
Women's sessions
Turkish Bath Hamam
4A Crossway, London N16 8HX, UK
Women's sessions
Sisters Spa London
154, 154a Seven Sisters Rd, Finsbury Park, London N7 7PL
Women-only venue
New Docklands Steam Baths
30a Stephenson St, London E16 4SA
Women's sessions
Finnish Church in London
33 Albion St, London SE16 7HZ, UK
Women's sessions
NRG Gym Lewisham
156-160 Lewisham High St, London SE13 6JL, UK
Separate women's sauna
Sauna & Plunge
124 Tabernacle St, London EC2A 4SA
Women's sessions
Community Sauna Baths - Peckham
64 Glengall Rd, London SE15 6NF, UK
Women's sessions
Casa Spa
439 Edgware Rd, London W2 1TH, UK
Women-only venue
Richmond Olympus Gym & Squash
Olympus, Richmond Athletic Ground, Richmond TW9 2SF, UK
Separate women's sauna
Little Jannah Organic Hair & Beauty Spa (Ladies Only)
530, 532 Streatham High Rd, London SW16 3QF
Women-only venue
Spa Experience
1 Norman St, London EC1V 3AA, UK
Women's sessions
Hammam Spa London
92 Forest Hill Rd, London SE22 0RS, UK
Women's sessions
Ironmonger Row Baths
1 Norman St, London EC1V 3AA
Women's sessions
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ
Women's sessions
RINTO Fitness Richmond
Unit 1, RINTO FITNESS, Dairy Court, Orchard Rd, Richmond TW9 4FG, UK
Separate women's sauna
Third Space Clapham Junction
Clapham Junction, Lavender Hill, London SW11 1LN
Separate women's sauna
Novo Gym Greenwich
1-3, 5-6 Lambarde Square, London SE10 9GB, UK
Women's sessions
The Muswell Hill Club
140 Fortis Green, Muswell Hill, London N10 3EF
Separate women's sauna
Third Space Moorgate
16 South Pl, London EC2M 2AQ
Separate women's sauna
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA
Separate women's sauna
Southbank Club
124-130 Wandsworth Rd, London SW8 2LD
Separate women's sauna
Lotus Spa - Wandsworth Town
535 Old York Rd, London SW18 1TG
Women's sessions
MAD Mayfair
32 N Audley St, London W1K 6ZG
Separate women's sauna
St. M's Thera-Spa
133 St. Margarets Rd, St Margarets, Twickenham TW1 1RG, UK
Women's sessions
Body Works West
11 Lambton Pl, London W11 2SH
Separate women's sauna
Fitness4Less Cambridge Heath
Cambridge Heath Rd, Cambridge Heath, London E2 9BY, UK
Separate women's sauna
ModeClubWestLondon
36 Bromyard Ave, London W3 7AU
Women's sessions
JD Gyms Charlton
Stone, Lake Retail Park, Woolwich Rd, Charlton Ln, London SE7 8LU, UK
Separate women's sauna
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, UK
Women's sessions
Spa Experience Wimbledon
Wimbledon Recreation Centre, Wimbledon Leisure Centre, 29 Latimer Rd, London SW19 1EW
Women's sessions
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY
Women's sessions
Kensington Leisure Centre
Silchester Rd, London W10 6EX
Women's sessions
The Armoury (Hampstead)
25 Pond St, London NW3 2PN
Women-only sauna
Leytonstone Leisure Centre
Cathall Rd, London E11 4LA
Women's sessions
Fitness4Less Canning Town
30A Barking Rd, London E16 1EQ, UK
Separate women's sauna
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF
Women's sessions
Leyton Leisure Centre
763 High Rd. Leyton, London E10 5AB
Women's sessions
New Chiswick Pool
4 Edensor Rd, Chiswick, London W4 2RG
Women's sessions
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX
Women's sessions
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB
Women's sessions
Porchester Spa
Queensway, London W2 5HS
Women's sessions
Highbury Leisure Centre
Highbury Cres, London N5 1RR
Women's sessions
Latchmere Leisure Centre
Burns Rd, London SW11 5AD
Women's sessions
Dulwich Leisure Centre
2B Crystal Palace Rd, London SE22 9HB
Women's sessions
Putney Leisure Centre
Dryburgh Rd, London SW15 1BL
Women's sessions
Abbey Spa & Wellness
Bobby Moore Way, Barking IG11 7LX, UK
Women's sessions
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD
Women's sessions
Finchley Lido Leisure Centre
great north leisure park, High Rd, London N12 0GL
Women's sessions
The Eltham Centre
2 Archery Rd, London SE9 1HA
Women's sessions
Edmonton Leisure Centre
2 The Broadway, London N9 0TR
Women's sessions