Pulse Club - Putney
228 Upper Richmond Rd, London SW15 6TG, UK
Saunas nearby: South London
★5
38 Google reviewsDrop-in
Updated September 2026
Features & Amenities
Read our guide to the best cold plunge & ice baths in London →
What visitors say
Based on recent Google reviewsPulse Club delivers a straightforward contrast-therapy experience: sauna, dual cold plunges at 4 and 8 degrees, and clean facilities with attentive staff. Reviewers consistently praise the cleanliness, welcoming atmosphere, and the endorphin rush from cycling between heat and cold. Sessions run about 75 minutes and leave visitors energised and keen to return. A solid choice for those serious about cold-water immersion and sauna contrast work.
Sessions & access
Booking required online; cancellation allowed up to 2 days before session.
Opening hours
Monday07:00–21:00
Tuesday11:30–21:00
Wednesday07:00–21:00
Thursday07:00–21:00
Friday07:00–21:00
Saturday07:00–21:00
Sunday07:00–21:00



