Solais Wellness

Features & Amenities

Solais Wellness centres on infrared sauna pods paired with optional red light therapy, run by owner Siobhan who reviewers consistently describe as knowledgeable and attentive. Visitors report feeling deeply relaxed after sessions, with several noting improvements in circulation, sleep quality, and pain management. The space itself is clean and thoughtfully designed with dim lighting and aromatherapy. Reviewers particularly recommend this for anyone who finds it hard to unwind or who carries stress and grief.

From the owner

Solāis offers a very different infrared sauna experience from a conventional cabin. Clients lie fully supported in a private pod, with infrared delivered from above and below the body while the head remains outside the heat in cooler air. There is no sitting upright in an enclosed cabin and no shared sauna space. The studio has been designed to reduce sensory load and make the experience easier to tolerate for people who can find conventional sauna environments overwhelming, including neurodivergent clients and those sensitive to heat, noise, enclosed spaces or busy shared settings. Sessions are private and individually paced, with adjustable temperature and control over lighting, sound and conversation. We have two separate pods, allowing solo or duo bookings while each person still has their own space. Targeted red and near-infrared light can also be added. Solāis is less about enduring intense heat and more about creating a comfortable, highly controlled way to experience infrared.

Location