Recover3
Arch 5 Westgate Rd, Newcastle upon Tyne NE1 1SA, UK
Saunas nearby: Newcastle
★4.7
12 Google reviewsPrice not published
Drop-in
Updated October 2026
Features & Amenities
Cold Plunge
Showers
Lockers
Changing Rooms
What visitors say
Based on recent Google reviewsRecover3 draws visitors for red light therapy beds and sauna-ice bath contrast, with reviewers noting visible improvements in skin clarity, psoriasis, and recovery. The space is spotless and the hosts knowledgeable. A hyperbaric oxygen chamber is also available. Most visitors leave feeling recharged and report incorporating regular sessions into their wellness routine. Communication before booking can be patchy, so calling or visiting in person is worth doing upfront.
Opening Hours
Monday10:00–17:00
Tuesday10:00–17:00
Wednesday10:00–17:00
Thursday10:00–17:00
Friday10:00–17:00
SaturdayClosed
SundayClosed


