Flex Fitness & Leisure
2nd Floor, Kingsway Hilton Hotel, Cardiff CF10 3HH, UK
Saunas nearby: Cardiff
★4.2
17 Google reviews££Mid-range
Drop-in
Updated October 2026
Features & Amenities
Steam Room
Swimming Pool
Showers
Hot Tub
Lockers
Changing Rooms
Gym
What visitors say
Based on recent Google reviewsFlex Fitness & Leisure draws members for its rare combination of pool, sauna, and steam room in central Cardiff. The team are consistently praised as warm and accommodating, and reviewers highlight spotless changing rooms and showers. The gym is small but well-appointed after recent upgrades. One long-term member notes 8pm closing feels early compared to other venues, but the location and friendly atmosphere keep visitors returning.
Opening Hours
Monday07:00–20:00
Tuesday07:00–20:00
Wednesday07:00–20:00
Thursday07:00–20:00
Friday07:00–20:00
Saturday07:00–20:00
Sunday07:00–20:00