The Sanctuary &Soul | Sauna & Wellness Studio
114-116 Cheshire St, London E2 6EJ, UK
Saunas nearby: East London · Bethnal Green
★4.6
206 Google reviews££Mid-range
Day Pass
Updated July 2026
Features & Amenities
❄️Cold Plunge
🚪Changing Rooms
What visitors say
Based on recent Google reviewsThe Sanctuary & Soul draws visitors for its stunning sauna, cold plunges, and integrated wellness classes paired with excellent vegan food. The couple-run ethos and grounded atmosphere resonate strongly—reviewers describe leaving lighter and recharged. Capacity management is a real issue during peak times: the sauna becomes claustrophobic, cold plunges warm up, and changing areas feel cramped. If you time visits off-peak or book smaller sessions, the experience lives up to the hype.
Opening Hours
Monday7:00 AM – 10:00 PM
Tuesday7:00 AM – 10:00 PM
Wednesday7:00 AM – 10:00 PM
Thursday7:00 AM – 10:00 PM
Friday7:00 AM – 10:00 PM
Saturday9:00 AM – 10:00 PM
Sunday9:00 AM – 10:00 PM


