The Finnish Sauna at Mile End

Features & Amenities

Read our guide to the best cold plunge & ice baths in London →

The Finnish Sauna delivers a genuine sauna-and-plunge experience at London prices that feel almost too good. Reviewers consistently praise the hot sauna, cold plunge, and genuinely friendly staff who handle group bookings with care. The off-peak rate, at around £5, draws regulars willing to travel across the city. Crowding during busy times and recent maintenance lapses (showers, sauna cleaning between sessions) are worth noting, though the core offering, authentic contrast therapy in a relaxed setting, keeps visitors returning.

Location