The Conscious Breath
Unit 7, 217-227 Two Mile Hill Rd, Kingswood, Bristol BS15 1AZ, UK
Saunas nearby: Bristol
★5
36 Google reviews£Budget-friendly
Drop-in
Updated October 2026
Features & Amenities
Cold Plunge
Showers
Lockers
Changing Rooms
What visitors say
Based on recent Google reviewsThe Conscious Breath pairs guided breathwork and gentle movement with sauna and cold plunges (around 1-2°C), with instructor Dean leading sessions throughout. Visitors consistently praise the guided approach to cold immersion, the heat of the sauna, and the sense of safety and calm the space creates. Themed sessions like Fire and Ice and Cacao Fire and Ice weave in sound, writing, and ritual. Reviewers describe feeling energised and expanded for hours after, and several have returned multiple times. This works well for those new to contrast therapy or seeking mindfulness-led wellness sessions.
Opening Hours
Monday07:00–20:00
Tuesday09:00–20:00
Wednesday09:00–20:00
Thursday07:00–20:00
Friday07:00–14:00
Saturday10:00–11:30
Sunday09:00–10:00
Contact Information
Unit 7, 217-227 Two Mile Hill Rd, Kingswood, Bristol BS15 1AZ, UK