SaunaMap

Salus House

17 Foots Cray High St, Foots Cray, Sidcup DA14 5HJ, UK

Saunas nearby: South London

★4.7
11 Google reviews
Price not published

Updated October 2026

Features & Amenities

Cold Plunge
Showers
Lockers
Changing Rooms
Gym

What visitors say

Based on recent Google reviews

Salus House combines a well-equipped gym, reformer pilates studio, sauna, and cold plunge in a purposefully designed wellness community. Reviewers consistently highlight the quality of instructors (particularly Sharon Clark and Emma), the supportive atmosphere, and the thoughtful integration of strength, flexibility, and recovery modalities. The space feels genuinely community-oriented rather than transactional. Staff are generally warm and helpful, though reception-desk consistency can dip when the owner isn't present. Best suited to those seeking a holistic fitness environment where pilates, gym work, and contrast therapy coexist.

Salus House - photo 1
Salus House - photo 2
Salus House - photo 3

Opening Hours

Monday05:00–22:00
Tuesday05:00–22:00
Wednesday05:00–22:00
Thursday05:00–22:00
Friday05:00–21:00
Saturday07:00–19:00
Sunday07:00–19:00

Contact Information

17 Foots Cray High St, Foots Cray, Sidcup DA14 5HJ, UK
View on Google Maps

Location