Putney Recovery Room
Unit D, Bowery building, 27A Carlton Dr, London SW15 2BS
Saunas nearby: South London
Updated September 2026
Features & Amenities
Read our guide to the best cold plunge & ice baths in London →
What visitors say
Based on recent Google reviewsPutney Recovery Room delivers a polished sauna and cold plunge experience in a basement space attached to a jiu-jitsu gym. Reviewers consistently praise the spotless facilities, traditional sauna setup with water-pouring capability, and temperature-controlled ice bath with timer. The in-room showers are modern and well-stocked; staff follow up post-visit. Private sessions work well for groups. The ice bath temperature can drift during the full hour without topping up, but the overall execution and attention to detail keep visitors returning, particularly athletes and those seeking structured recovery sessions.



