Labs Fitness
18a Long St, London E2 8HQ, UK
Saunas nearby: East London · Bethnal Green
★4.9
45 Google reviewsDrop-in
Updated October 2026
Features & Amenities
Cold Plunge
Showers
Lockers
Changing Rooms
Infrared Sauna
Gym
Towel Service
What visitors say
Based on recent Google reviewsLabs Fitness draws consistent praise for pairing a well-equipped gym with a dedicated sauna and cold plunge recovery room. Members highlight the owner Geoff's attentiveness and the quality of coaching across the studio, with the recovery facilities described as a clever addition that elevates the offering. The sauna and plunge are compact but immaculate, with towels and shower facilities on hand. Reviewers recommend it as a complete training environment with genuine post-workout recovery integrated into the membership experience.
Opening Hours
Monday06:00–21:00
Tuesday06:00–21:00
Wednesday06:00–21:00
Thursday06:00–21:00
Friday06:00–21:00
Saturday06:00–21:00
Sunday06:00–21:00



