Hot & Cold

Features & Amenities

Hot & Cold offers private infrared sauna and cold plunge pods, each with independent temperature control and Bluetooth speakers—no sharing, no waiting. Reviewers consistently praise the thoughtful design, attentive staff, and flexibility to tailor contrast therapy sessions to your mood and goals. The space feels calm and well-maintained, with small touches like sandalwood spray and quality towels. Sauna heat-up can take time on shorter sessions, but the privacy and personalised approach keep visitors returning as part of their regular wellness routine.

Location