Hot & Cold

Features & Amenities

Read our guide to the best cold plunge & ice baths in London →

Hot & Cold pairs a private cold plunge with infrared sauna in a thoughtfully designed space. Visitors consistently praise the attentive staff and small luxuries: Bluetooth speakers, temperature control, quality linens. The sauna takes time to warm up, so plan accordingly. Reviewers leave feeling energised and keen to return, making it a solid choice for contrast therapy newcomers or regular post-workout recovery.

Location