Fitness First The Strand
6 Bedford St, London WC2E 9HD
Saunas nearby: Central London · Covent Garden
★4.7
761 Google reviews££Mid-range
Day Pass
Updated July 2026
Features & Amenities
♨️Steam Room
🚿Showers
🔒Lockers
🚪Changing Rooms
🏋️Gym
🧖Towel Service
What visitors say
Based on recent Google reviewsFitness First The Strand is a well-equipped gym with a sauna that draws consistent praise for cleanliness and temperature. Reviewers highlight the quality of classes, attentive staff, and modern facilities. The sauna is a genuine bonus—visitors appreciate the relaxed atmosphere and good etiquette. Music volume and machine availability during peak hours are minor friction points. Best suited to members committing to regular visits rather than casual day-pass users.
Opening Hours
Monday6:00 AM – 9:00 PM
Tuesday6:00 AM – 9:00 PM
Wednesday6:00 AM – 9:00 PM
Thursday6:00 AM – 9:00 PM
Friday6:00 AM – 9:00 PM
Saturday8:00 AM – 5:00 PM
Sunday8:00 AM – 5:00 PM
Contact Information
6 Bedford St, London WC2E 9HD


