Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London W4 5TF
Saunas nearby: West London · Chiswick
Updated September 2026
Features & Amenities
Read our guide to the best cold plunge & ice baths in London →
What visitors say
Based on recent Google reviewsBanya No.1 delivers a distinctive Russian thermal experience centred on the signature banya steam room: a humidity-controlled space that sits between traditional sauna and steam room, prized for rapid heat penetration and deep relaxation. The parenie treatment (rhythmic leaf-bundle application) is unique and popular. Three-hour private booth sessions include cold plunge, salt scrub, mud mask, and massage options. Staff are attentive and genuinely warm; reviewers consistently note the experience feels personal and unhurried. Visitors leave noticeably refreshed, often booking return visits.
Sessions & access
Booking in advance recommended to avoid disappointment; last-minute requests accommodated when possible.




