AUTM HAUS
Unit 3a, 39 Autumn St, Fish Island, London E3 2TT, UK
Saunas nearby: East London
★5
27 Google reviewsDrop-in
Updated September 2026
Features & Amenities
Cold Plunge
Showers
Lockers
Changing Rooms
Outdoor area
Read our guide to the best cold plunge & ice baths in London →
What visitors say
Based on recent Google reviewsAUTM HAUS delivers a curated sauna and cold plunge experience on a working canal, with reviewers consistently describing it as London's best. The sauna temperature is precise, the two plunge pools are refreshing, and the hosts, Caroline and Neil, attend thoughtfully with herbal tea and curated soundtracks. Outdoor space, a fireplace, and a canal boat for post-session lounging set it apart. Visitors arrive stressed and leave deeply relaxed, with many making it a regular Sunday ritual.
Sessions & access
Pre-booked sessions only. Spaces are limited to maintain a calm, intimate atmosphere.
Opening hours
Monday07:00–21:30
Tuesday07:00–21:30
WednesdayClosed
Thursday07:00–23:30
Friday07:00–23:30
Saturday09:00–23:30
Sunday09:00–21:30