Sweheat Sauna
1 Dock Rd, London E16 1AH
Updated May 2026
Features & Amenities
What visitors say
Based on recent Google reviewsSweheat delivers proper sauna culture in a compact London setting. Two wood-fired saunas stay genuinely hot, and the large plunge pool cools you down fast. Reviewers consistently praise the attentive staff, outdoor views, and optional guided rituals—one visitor called the Sunday Saunagus 'thoughtful and well-structured.' The space feels social without feeling crowded. At £20 for 90 minutes, most see it as worth the price; one visitor disagreed. A genuine escape for sauna enthusiasts.
Sweheat Sauna is an independent outdoor sauna facility located at Royal Victoria Dock in London's E16 area, offering wood-fired sauna sessions by the water alongside a cold plunge, swimming pool, showers, and day beds. The venue distinguishes itself through a curated cultural programme that includes Aufguss experiences, German and Lithuanian sauna traditions, and collaborative events that blend wellness with arts and creativity. Beyond standard sessions, Sweheat offers private experiences for up to six guests and membership packages with exclusive perks. The facility operates Monday to Friday from 4:00pm to 10:00pm, and Saturday to Sunday from 10:00am to 10:00pm. Sessions are structured around moving between the sauna's heat and the cold plunge, set within one of London's dynamic waterside settings near Royal Victoria Docks.




